Get Fit or Die Tryin' ๐Ÿš€
Good morning, George ๐Ÿ‘‹
โ€”ยฐ
Feels like โ€”
Next session
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This week
๐Ÿƒ Run
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HR Zones โค๏ธ
โ–พ
Strength PR ๐Ÿ†
โ–พ
๐Ÿ“… Log activity
โ–พ
๐Ÿ’ช Strength A
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Overview
Doorlopend schema ยท start juni 2026
Progress
Track your gains
๐Ÿ’ช Strengthโ–พ
๐Ÿƒ Runningโ–พ
๐Ÿšด Extra Cardioโ–พ
๐Ÿ“… Activiteitenโ–พ
Add exercise
Name
Sets
Reps / time
Weight (kg)
Type
๐Ÿƒ Add run
Date
Time (h:mm:ss)
Distance (km)
Heart rate (bpm)
Choose training for this day
Training Log
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